Hello and welcome to my blogger this is a very important blog as it will show you how to hit a perfect forehand so look at this picture above and remember these tips.

So, where's the backswing? There isn't one in the usual sense of the word. That is, you don't swing the racket back. In other words the whole upper body turns as a unit. This kind of turn is known as a "unit turn," and this (automatic) type of backswing is known as a "unit-turn backswing" or "takeback." It's usually sufficient. You seldom need to take the racket back any farther for additional power.